Empowering The Next Generation
Of Senior Care

Mindfulness-based compassionate care trainings for senior care  providers.

For EmployersFor Caregivers
Mindfulness-based Compassionate Care

Mindfulness encompasses acceptance, meaning that we pay attention to our thoughts and feelings without judging them—letting go of a “right” or “wrong” way to think or feel in a given moment. Learn more about Compassion and the true Meaning of Empathy with Roshi Joan Halifax.

Stress Management Tools

We care about caregivers and understand the stress associated with providing care for a senior client or family member. Try these practices to lift your mood, relax, and cultivate empathy and patience.

Fall Prevention 101

Mindful movement has been proven to prevent falls in seniors. Try these fall prevention practices to increase circulation, bring more awareness to movement, and strengthen the legs, feet, and ankles.

FEATURED EVENTS
ChangingAging Seattle, WA

Join Dr. Bill Thomas and friends for a day of inspiration, music and education.

Wednesday
,
May
3

12:30 pm

Town Hall Seattle 1119 8th Ave. Seattle, WA 98101

ChangingAging Puyallup, WA

Join Dr. Bill Thomas and friends for a day of inspiration, music and education.

Tuesday
,
May
2

12:30 pm

Pierce College Arts and Allied Health Theater Arts and Allied Health Building (AAH), College Way Puyallup, WA 98374

ChangingAging Portland, OR

The ChangingAging Tour is a non-fiction theater experience barnstorming the country in a rock n’ roll tour bus to bring communities together

Monday
,
May
1

12:30 pm

Winningstad Theatre - 1111 SW Broadway Ave. Portland,OR, 97205

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For EmployersFor Caregivers